OUR CLASSES
 

 

 

KORE POWER

Barre + Strength+ Intervals

This class will include all of your favorite barre moves and intervals of strength training exercises to tone & energize.

 

 

 

RESTORATIVE YOGA

A style of yoga that encourages physical, mental, and emotional relaxation. Slow pace, focusing on long holds, stillness, & deep breathing. All levels welcome. 

 

 

 

YOGA

Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation

 

 

 

MEDITATION

A class that allows you to unwind your mind. Providing you with new tools for stress, anxiety, and problems. Allowing us to stay connected to ourselves, find self-awareness, & mindfulness. 

 

 

 

KORE BARRE

A total body workout! Focuses on low-impact, high-intensity movements. Classes are designed to tone muscles, improve strength, agility, and flexibility. All levels welcome! Modifications given.

 

YOGA BARRE FUSION

 

This fusion class incorporates Yoga, Barre, & resistance exercises. You'll get both in one fusion class for a great overall body workout. 
 

 

KORE BARRE SCULPT

Total body conditioning class. Combines cardio, strength, and core exercises for a complete body workout. Using body weight exercises, dumbbells, bands, balls, and other tools. All levels welcome. 

 

PILATES BARRE

Lengthen, strengthen, and tone your entire body. Pilates Barre incorporates Pilates Mat exercises mixed with sculpting barre moves for a full body toning workout that emphasizes the small muscle groups.

 

KORE BARRE HIIT

Take your Barre Class to a new level. We will combine your favorite moves with High Intensity Interval Training (HIIT). Set to upbeat music for a powerful heart pumping sweat.

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